Moving Together is a programme of dance and movement which aims to improve the health, well-being and social lives of adults.
Over the last 10 years this specially devised programme has predominantly been delivered in community settings. It remains a popular, meaningful and thoroughly enjoyable way to spend time with peers and can be delivered in (but not exclusively) day care, residential care homes and retirement villages.
The benefits of participating include:
Find out more about the benefits of dance for older people and adults
Every Wednesday (six week blocks) ONLINE via Zoom.
2:30pm-3:30pm Moving Together
Cost: These sessions are currently funded.