Moving Together

Moving Together was created following an Outreach Programme to our 5th Anniversary Tour where we worked with Trinity Day Opportunities in Stafford. A successful result has meant many projects that have developed and grown over the years. It was originally a partnership with Staffordshire County Council Day Opportunities in Stafford, Stone, Eccleshall & Meir Heath (which grew to two extra rural care settings in Stafford) up until the council closed down there day services for older people in 2011. However our relationship continued with the groups, as individual staff set up their own day care services.

Moving Together exists to improve the Health and Well-Being of older people through the delivery of regular movement and dance sessions and much needed social interaction. The sessions mainly focus on gentle exercise, falls prevention, postural stability, mobility, the engagement of body and mind, social dances, interaction, enjoyment, structure and improved memory. The main aim is to enjoy and achieve together demonstrating the powers that dance can play.

In 2012 the regular sessions had a change of focus when our Artistic Director came up with the concept & idea to create a light-hearted contemporary dance film, ‘Pack up your troubles’. It promoted positive images of older people and integrated a group of dancers (60yrs to 97yrs ) from 3 different settings together.